Vegetable Rice Balls - Eating With Zion

Vegetable Rice Balls - Eating With Zion

eatingwithzion.com

Soft vegetable rice balls, packed with white rice, steamed broccoli, sweet potato, and shredded cheese, make perfect finger food for baby-led weaning. Easy to grip and nutritious.

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Ingredients

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  • Steamed broccoli : Rich in fiber, vitamin C, and antioxidants, broccoli adds texture and a gentle veggie flavor.
  • Sweet potato : Naturally sweet and creamy, sweet potato adds nutrients like vitamin A, potassium, and beta-carotene.
  • Shredded cheese : A touch of cheese makes these rice balls more flavorful and provides protein and calcium for growing bodies. I used a mix of mozzarella and cheddar in this recipe.
  • Soft and easy to chew : Ideal for babies 8+ months who are starting solids.
  • Customizable : You can swap in other vegetables like carrots, peas, or zucchini.
  • No added salt or sugar : Tailored specifically for little one’s, you can add a little garlic or onion powder if preferred.

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