Salmon Avocado Rice Balls - Eating With Zion

Salmon Avocado Rice Balls - Eating With Zion

eatingwithzion.com

These no-cook Salmon Avocado Rice Balls are so easy to make, healthy, nutritious lunch or dinner for little one's practicing BLW.

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Ingredients

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  • Soft & Easy to Hold: Perfect for small hands learning to grasp and self-feed, making them an excellent lunch or dinner for baby-led weaning (BLW).
  • Mild & Creamy Flavor: They come out soft, tasty and delicious, I myself enjoyed some with a little soy sauce on the side.
  • Balanced Nutrition: Provides protein, healthy fats , and carbohydrates in one simple meal.
  • Easy & Convenient: If you have any leftover cooked rice, these balls are so easy and simple to make. Takes about 5 minutes to put together, making it great for busy weekdays or weeknights.
  • Salmon: Rich in omega-3 fatty acids, which are essential for brain development and overall health.
  • Avocado: Provides healthy monounsaturated fats that support brain function and digestion.
  • Rice: A great source of carbohydrates for energy, making it perfect for active little ones.
  • 7-9 months: Offer as small, soft rice balls or gently mashed for spoon feeding.
  • 9-12 months: Serve as whole rice balls or slightly flattened for easier chewing.
  • 12 months and up: Can be served as-is, you can add sesame seeds on top or some crushed seaweed. Can be dipped in soy sauce or coconut aminos.

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