Easy Bean and Barley Soup -
Easy Bean and Barley Soup takes only minutes to prepare after soaking the beans overnight. Soaking reduces cooking time and the oliosaccarides that can cause ga
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Cooking tools:
- Immersion blender
- Blender
- Pot
- Stove
- Mixing bowl
- Measuring cup
- Measuring spoon
- Chef's knife
- Cutting board
- Wooden spoon
- Grater
- Kitchen timer
- Airtight container
Ingredients
- 1/2 cup (100 g) pearl barley
- 1 cup (200 g) navy or other white beans
- 4 cups (960 ml) beef, chicken or vegetable broth
- 2 cups (480 ml) water
- 2 (125 g) carrots, finely chopped
- 1 (150 g) small onion, finely chopped
- 1 bay leaf
- 3 tablespoons (45 ml) fresh Italian parsley, chopped or 1 tbsp dried parsley
- 1 small sprig of fresh rosemary or 1/4 teaspoon (1.25 ml) dried ground rosemary
- 1 teaspoon (5 ml) kosher salt or to taste
- Fresh ground black pepper to taste
- Red pepper flakes to taste (optional)
- 1/4 cup (20 g) grated Parmesan cheese (optional)
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