Ingredients
- 1 oz 30 g ripe avocado.
- 2 tb Low fat natural yogurt.
- 1 ts Lemon juice.
- Salt and pepper.
- Few lettuce leaves shredded
- 1 Shallot or 3 spring onions Trimmed and sliced.
- 1 Tomato cut into wedges.
- Quarter small green or red Pepper finely chopped.
- 2 Taco shells.
- 2 oz 60 g roast chicken sliced.
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