Blueberry Banana Smoothie - Meal Planning Pro

Ingredients

• ½ cup high-protein milk of choice (such as nonfat dairy milk, soy milk, pea milk, Califia complete or Fairlife lactose-free milk)
• ½ cup Greek yogurt (plain, nonfat, see note 1)
• 1 scoop vanilla protein powder
• 1 banana (medium)
• 1 tablespoon nut or seed butter of choice (such as peanut butter, almond butter, or sunflower butter)
• ¼ teaspoon ground cinnamon
• ½ cup frozen blueberries
• ½-1 cup ice cubes (depending on how frozen you like your smoothies)