Plantain Crepes

Plantain Crepes

nourishingmeals.com

Green plantains are a low-glycemic source of easily digestible starches.

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Cooking tools:

  • Blender
  • Crepe pan
  • Paring knife
  • Chef's knife
  • Cutting board
  • Stove
  • Measuring cup
  • Measuring spoon
  • Spatula
  • Spoon
  • Airtight container
  • Refrigerator

Ingredients

  • 2 large greenish-yellow plantains peeled
  • 3 large eggs
  • ½ cups water
  • ¼ teaspoons sea salt
  • 1 tablespoon maple syrup (optional)
  • coconut oil (or organic butter, for cooking)

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