Carol's Cauliflower Bake Recipe | Nutritional Therapy
www.nutritionaltherapyforibd.org
Make Carol's cauliflower bake recipe made with almond flour and dry curd cottage cheese, perfect for an IBD diet. A gut-friendly and savory dish!
Ingredients
- ⅓-½ fresh cauliflower, steamed or boiled
- 1 extra large or 2 small eggs
- ¼-½ cup melted butter
- 2 TBSP almond flour
- salt and pepper and herbs of your choice
- 4 fresh mushrooms sliced
- ½ cup dry curd cottage cheese
- ½ large sweet onion, sliced
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