Avocado & edamame hummus - Trois fois par jour

Ingredients

• A drizzle of olive oil
• Vegetables, as preferred
• 2 cups of edamame, frozen
• 1 ripe avocado
• 1/4 cup of lemon juice Replacement options lime juice, vinegar
• 1/4 cup of sesame butter (Tahini) Replacement options nut butter, as preferred
• 1/4 cup of olive oil
• 1/2 cup of water
• 2 teaspoons of honey Replacement options of maple syrup
• 1/2 teaspoon of salt