Stir Fried Vegetable with Jerk Tofu - JAMROC Connection

Stir Fried Vegetable with Jerk Tofu - JAMROC Connection

jamroc.com.au

Stir Fried Vegetable with Jerk Tofu 1 tbsp  Walkerswood Jerk Seasoning   1 lb  Firm Tofu , cubed 2 tbsp Palm Sesame or Olive Oil1 Onion  Onion ,sliced 2 cloves  Garlic, chopped   Oil...

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Ingredients

  • 1 tbsp Walkerswood Jerk Seasoning
  • 1 lb Firm Tofu , cubed
  • 2 tbsp Palm Sesame or Olive Oil
  • 1 Onion Onion ,sliced
  • 2 cloves Garlic, chopped Oil for frying
  • 1 kg Your choice of vegetables - Carrots, Zucchini, Cauliflower, Green Cabbage, Buk choy, Red Capsicums or Broccoli

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