Beet Yogurt Muesli Bowl - alive magazine

Beet Yogurt Muesli Bowl - alive magazine

www.alive.com

Serves 6.

View full recipe on www.alive.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.alive.com.

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Ingredients

  • 1 lb (450 g) beets, ends trimmed, chopped into chunks (about 5 beets)
  • 1 tsp (5 mL) grapeseed, camelina, or sunflower oil
  • 1 1/4 cups (310 mL) light coconut milk
  • Juice of 1/2 lime
  • 3 Tbsp (45 mL) honey, divided
  • 2 Tbsp (30 mL) fresh mint (optional)
  • 2 tsp (10 mL) chopped fresh ginger
  • 1 tsp (5 mL) cinnamon, divided
  • 1/8 tsp (0.5 mL) salt
  • 1 Tbsp (15 mL) coconut oil
  • 1 cup (250 mL) organic rolled oats or quinoa flakes
  • 1/3 cup (80 mL) unsalted pumpkin seeds
  • 1/3 cup (80 mL) dried cranberries or dried cherries
  • 3 cups (750 mL) plain Greek yogurt
  • Cacao nibs, for garnish (optional)

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