Chia Seed Scramble

Chia Seed Scramble

vitalassurance.com.au

Discover a nutritious Chia Seed Scramble packed with goodness, perfect for breakfast or any time. Enjoy fiber-rich veggies and chia seeds for sustained energy.

View full recipe on vitalassurance.com.au

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Cooking tools:

  • Mixing bowl
  • Whisk
  • Skillet
  • Fork
  • Measuring spoon
  • Measuring cup
  • Chef's knife
  • Cutting board
  • Spoon
  • Stove
  • Plate

Ingredients

  • 4 eggs
  • 1 brown onion, chopped
  • 2 teaspoons dairy / almond milk
  • ¼ cup chopped red and yellow capsicum
  • 2 tablespoons chia seeds
  • 1 large handful of baby spinach leaves
  • 1 tablespoon coconut oil
  • Chopped coriander leaves to garnish
  • 2 garlic cloves, minced

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