Chia Seed Scramble – Vital Assurance

Ingredients

• 4 eggs
• 1 brown onion, chopped
• 2 teaspoons dairy / almond milk
• ¼ cup chopped red and yellow capsicum
• 2 tablespoons chia seeds
• 1 large handful of baby spinach leaves
• 1 tablespoon coconut oil
• Chopped coriander leaves to garnish
• 2 garlic cloves, minced