Green Beans and Spinach in Coriander Tomato Sauce

Green Beans and Spinach in Coriander Tomato Sauce

mydeliciousmeals.com

This green beans dish is so flavorful, easy to prepare and is loaded with veggies (= healthy). You will feel so good about serving this to the people you love!

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Cooking tools:

  • Pot
  • Stove
  • Colander
  • Skillet
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Wooden spoon
  • Can opener
  • Mixing bowl
  • Spoon
  • Serving bowl

Ingredients

  • 1 pound green beans (washed, trimmed and cut into 1 inch pieces)
  • 3 ounces spinach (rinsed and chopped)
  • 1/2 can black beans (drained and rinsed)
  • 1 onion (finely chopped)
  • 3 cloves garlic (minced)
  • 1 can diced tomatoes (14,5 oz)
  • 1 can tomato sauce (15 oz)
  • 1 cup water
  • 1 teaspoon ground coriander (dry, ground)
  • 1 1/2 tablespoon avocado oil
  • salt
  • pepper

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