Sunny Mediterranean Chicken Recipe - QueRicaVida.com

Ingredients

• 1 cup Fiber One™ cereal
• 6 boneless skinless chicken breasts (about 1 3/4 lb)
• 1/2 teaspoon salt
• 1/4 teaspoon pepper
• 1/4 cup fat-free (skim) milk
• 1 tablespoon chopped fresh parsley
• 1/4 cup olive or canola oil
• 1 medium zucchini, sliced (2 cups)
• 1 small unpeeled eggplant, cubed (2 cups)
• 1 jar (7 or 7.25 oz) roasted red bell peppers, drained, cut into 1/2-inch strips
• 1/2 large red onion, sliced, separated into rings
• 1 large clove garlic, finely chopped
• 3 tablespoons water
• 4 teaspoons lime juice
• 1 1/2 cups water
• 1/4 teaspoon salt
• 1 cup uncooked whole wheat couscous
• 1 lime, cut into 6 wedges