Green protein pasta sauce - George Eats

Green protein pasta sauce - George Eats

georgeats.com

Green protein pasta sauce made with blanched kale, parmesan, cottage cheese, white beans and basil. Simple, filling and delicious.

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Ingredients

  • 1 large bunch Tuscan kale, de-stemmed ((about 150g) )
  • 1 large bunch basil, rough stems removed
  • 1 x 400g can of cannellini beans or butter beans, drained and rinsed (approximately 240g of beans once drained) ((see notes))
  • 250g (250g) cottage cheese (lactose free if needed) ((see notes))
  • 100g freshly and finely grated parmesan ((see notes))
  • 125ml (1/2 cup) water (for blending, optional)
  • Seasoning, to taste
  • 1-2 lemons

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