Garden Vegetable Saute | Olympia Food Co-op

Garden Vegetable Saute | Olympia Food Co-op

olympiafood.coop

Flavorful tempeh, zucchini, and tomato sauté packed with fiber and goodness. Perfect for 4-6 servings in under an hour.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at olympiafood.coop.

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Ingredients

  • 8 ounces tempeh, cut into 1/2-inch cubes
  • 1/2 cup burgundy or dry red wine
  • 1/4 cup tamari soy sauce
  • 3 tablespoons vegetable oil
  • 2 cups yellow onion, chopped
  • 2 cloves garlic, minced
  • 3 cups zucchini, sliced into rounds
  • 1 bell pepper (red or green), diced
  • 2 large tomatoes, chopped
  • 1 tablespoon fresh dill (1/2 teaspoon dried)
  • 3 tablespoons fresh parsley, chopped
  • Salt and pepper to taste
  • Chopped scallions, for garnish (optional)

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