Cukini pīrāgs ar sieru un zaļumiem

Cukini pīrāgs ar sieru un zaļumiem

dietsabc.com

There comes a time when you do not want to eat meat or fish, but you still need to absorb protein. In such cases, lean cheeses, cottage cheese, eggs are perfect.

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Cooking tools:

  • Grater
  • Cutting board
  • Chef's knife
  • Mixing bowl
  • Measuring spoon
  • Microwave
  • Whisk
  • Spoon
  • Baking dish
  • Oven

Ingredients

  • Eggs 3
  • Egg white 100 g
  • Zucchini 274 g
  • Skimmed milk kefir 200 g
  • Cheese (cottage cheese: Tea, Rural) 290 g
  • Maize (or other) flour 100 g
  • Garlic 15 g
  • Soda 1 tsp.
  • Greens: dill, onions, parsley
  • Salt, pepper to taste

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