Baked Katlama - Healthy Vegan Recipes - HappyCow

Baked Katlama - Healthy Vegan Recipes - HappyCow

www.happycow.net

How to make Baked Katlama A vegan / vegetarian Baked Katlama recipe.

Keywords

  • Baked Katlama
  • vegetarian recipes
  • healthy cooking
  • nutritious
  • vegetarian cooking
  • vegan cuisine
  • dessert recipes
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Ingredients

  • 100 g strong white flour
  • 125 g wholemeal flour
  • 100 ml water
  • 50 g low fat vegan spread
  • 200 g frozen soya mince (60 g if rehydrating from dry)
  • Spray oil
  • 1 red onion, diced
  • 1 clove garlic, pureed
  • 1 carrot, peeled and grated
  • 2 tsp ground turmeric
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 1 tbsp chopped fresh coriander
  • 250 g soya yoghurt (plain and fortified)
  • 50 g mango chutney
  • 250 g cauliflower florets
  • 250 g broccoli florets
  • 100 g brown basmati rice (dry weight), cooked, to serve

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