Fried rice - Mayo Clinic

Ingredients

• 2 cups cooked brown rice
• 3 tablespoons peanut oil
• 4 green onions with tops, chopped
• 2 carrots, finely chopped
• 1/2 cup finely chopped green bell pepper
• 1/2 cup frozen peas
• 1 egg
• 2 tablespoons low-sodium soy sauce
• 1 tablespoon sesame oil
• 1/4 cup chopped parsley