Squash and Pea Orzo

Squash and Pea Orzo

www.nutritionnourishment.com

Delicious Squash and Pea Orzo using up frozen veggies and pantry staples for a quick, tasty dinner that doubles as lunch leftovers!

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Ingredients

  • * 100g frozen squash (defrosted)
  • * 1 tbsp semolina
  • * 2 tbsp rapeseed oil
  • * 1 red onion
  • * 3 garlic cloves
  • * 150g orzo
  • * 500ml (ish) vegetable stock (made with 1 cube)
  • * 100g frozen peas
  • * 1 tbsp cream cheese
  • * 100g baby spinach
  • * Pepper to season
  • * Parmesan to serve

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