Sardines: With Sun-Dried Tomato And Capers

Ingredients

• 1 (3.75 ounce) can sardines packed in olive oil, drained (such as King Oscar®)
• ½ fresh lemon
• 1 pinch salt and ground black pepper to taste
• ¼ teaspoon cayenne pepper
• ½ teaspoon dried oregano
• ½ teaspoon dried thyme
• 1 pinch crushed red pepper flakes, or to taste
• 2 garlic cloves, chopped
• 2 tablespoons chopped sun-dried tomatoes
• 1 tablespoon capers