South-Indian Lentil Dal

Name: South-Indian Lentil Dal
Ingredients: 2 cups (500 mL) split red lentils; 6 cups (1.5 L) water; 1 tsp (5 mL) turmeric; 4 cups (1 L) packed baby spinach; 2 Tbsp (30 mL) fresh lemon juice, divided; ½ tsp (2 mL) salt; 2 Tbsp (30 mL) canola oil; ½ tsp (2 mL) black or yellow mustard seeds; 1 tsp (5 mL) cumin seeds; ½ - 1 tsp (2-5 mL) chili flakes (optional); ¼ tsp (1 mL) asafoetida (optional); 1 onion, thinly sliced; 2 garlic cloves, finely chopped; 1/3 cup (75 mL) fresh or frozen curry leaves

www.lentils.org

42 cups (500 mL) split red lentils 6 cups (1.5 L) water 1 tsp (5 mL) turmeric 4 cups (1 L) packed baby spinach 2 Tbsp (30 mL) fresh lemon juice, divided ½ tsp (2 mL) salt 2 Tbsp (30 mL) canola oil...

Keywords

main dish
middle eastern & indian
boiling
split (red
yellow)
dairy-free
vegan
vegetarian
home cook
english
winter

View full recipe on www.lentils.org

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