Food Education for Kids

Ingredients

• 3-4 bell peppers of any color
• 10oz of cooked shredded or ground meat (sub for beans if vegetarian)
• 1/2 cup of shredded mexican-style cheese
• 1 tomato, diced
• 1/2 cup of shredded lettuce
• 2 green onions, sliced
• 1 packed cup kale leaves
• 1 frozen banana
• 2 tablespoons almond butter, peanut butter, or sunflower seed butter
• 1/4 teaspoon vanilla extract
• 2 to 4 tablespoons milk (any kind)