Chicken and Spinach Wrap with Mushrooms | Heart Healthy

Chicken and Spinach Wrap with Mushrooms | Heart Healthy

healthecooks.com

Enjoy a heart-healthy chicken and spinach wrap with sautéed mushrooms. This quick, 15-minute recipe is high in protein, low in saturated fat, and perfect for lunch.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at healthecooks.com.

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Ingredients

  • 1 Tbsp olive oil
  • 8 oz white button mushrooms, sliced
  • 3 garlic cloves, minced
  • 2 cups sliced cooked chicken breast
  • 1 tsp dried thyme
  • 1 tsp chopped fresh parsley
  • 1/8 tsp salt
  • Black pepper to taste
  • 2 cups baby spinach
  • 1/2 red onion, sliced
  • 1/2 cup sliced cherry tomatoes
  • 1/2 cucumber, sliced
  • 4 spinach tortillas (10 inches each)

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