Wheat Berry Vegetable Salad | New Paradigm Health Cookery | Information and Recipes about New Health

Wheat Berry Vegetable Salad | New Paradigm Health Cookery | Information and Recipes about New Health

www.newparadigmhealthcookery.com

Our wheat berry vegetable recipe is served warm over lettuce. New Paradigm Health Cookery features whole foods, plant based recipes that contain no meat, no dairy, no oils that promote optimal...

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Cooking tools:

  • Oven
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Whisk
  • Baking sheet
  • Parchment paper
  • Measuring cup
  • Measuring spoon
  • Can opener
  • Saucepan
  • Stove
  • Steamer basket
  • Plate

Ingredients

  • 1 cup wheat berries, prepared
  • 24 oz. baby yellow potatoes ( Baby Dutch or Klondike)
  • 1 red onion, cut in thin slices
  • 8 oz. pkg. sliced mushrooms
  • 2 small yellow zucchini, sliced in ½ rounds
  • 2 cloves garlic, minced
  • 1 T. Vegetarian Better than Bouillon
  • ¾ cup white wine
  • ½ t. dried rosemary
  • ½ t. black pepper
  • 1 14.5 oz. can of Glen Muir fire roasted tomatoes
  • 1 cup French beans steamed
  • 1 pkg. mixed salad greens

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