Healthy Cuban Tomato and Black Bean Soup Recipe — Eat This Not That
Sometimes, you just need a bowl of homemade soup, and our low-calorie Cuban black bean soup recipe brings the heat without damaging your waistline.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.eatthis.com.
Ingredients
- 2 15-ounce cans reduced-sodium black beans
- rinsed and drained
- 1 32-ounce carton unsalted chicken broth
- 1 14.5-ounce can no-salt-added diced tomatoes
- 1 smoked ham hock
- 1 cup chopped onions
- 1 medium red sweet pepper
- 1 medium fresh jalapeño pepper
- seeded (if desired) and finely chopped
- 1/4 cup orange juice
- 2 cloves
- 1 Tbsp cider vinegar
- 1 tsp ground cumin
- 1 tsp dried oregano
- crushed
- 1/4 tsp salt
- 1/4 tsp black pepper
- Plain fat-free Greek yogurt
- Sliced green onions
- Lime wedge
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