Kumbalam Curry Recipe - Calories, Nutrition & GI | Clearcals
Kumbalam Curry has 74.3 calories per serving (1 Small Cup) — that's 73.1 calories per 100g. It provides 2.8g protein, 5g carbs, and 4.8g fat. With a low glycemic index (GI: 54), this recipe is...
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Ingredients
- 1 Table Spoon of Peanuts
- 50 Grams of Capsicum green
- 20 Grams of Coriander leaves
- 100 Grams of Onion small
- 5 Grams of Chillies red
- 1 Tea Spoon of Coriander seeds
- 100 Grams of Button mushroom fresh
- 2 Tea Spoon of Rice bran oil
- 2.5 Grams of Salt
- 100 Milliliter of Water
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