Zesty Chickpea Stew
Zesty Chickpea Stew packed with chickpeas, jalapeño, and lime—spicy, flavorful, and perfect for winter! [316cal, 21g protein]
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at myspiceitup.ca.
Cooking tools:
- Mixing bowl
- Kitchen towel
- Colander
- Nonstick skillet
- Pot
- Stove
- Mortar and pestle
- Spoon
Ingredients
- chickpeas: 1 can
- canola oil: 1 tablespoon
- turmeric: 1 teaspoon
- garlic powder: 1 teaspoon
- yellow onion: 1 cup
- brown sugar: 1 tablespoon
- lime juice: 1 tablespoon
- jalapeno pepper: 1
- rice: 1/4 cup
- chicken stock: 4 cups no salt added
- chicken: 1 cup cooked
- yogurt: 1/4 cup vanilla
- baby spinach: 2 cups
- parsley: 1/2 cup Italian
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