Indian spiced millet pilaf - Grains & Legumes Nutrition Council

Name: Indian spiced millet pilaf - Grains & Legumes Nutrition Council
Ingredients: 1 tablespoon canola oil; 1 onion, halved, thinly sliced; 1 1/2 tablespoons mild Indian curry paste; 1 cup (200 g) hulled millet; 2 cups salt reduced chicken stock; 2 carrots, halved and thickly sliced; 1 cinnamon stick; 2 cups (50 g) baby spinach leaves; 1/4 cup (45 g) dried currants; Fresh coriander leaves, lime wedges; Reduced fat Greek yoghurt, to serve

new.glnc.org.au

Serves: 4 Preparation time: 10 minutes Cooking time: 30 minutes Ingredients 1 tablespoon canola oil 1 onion, halved, thinly sliced 1 1/2 tablespoons mild Indian

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