Italian Stuffed Peppers | Nourishing Meals®
Serve these delicious low-FODMAP stuffed peppers with a large garden salad for a yummy late summe
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at nourishingmeals.com.
Ingredients
- 4 red bell peppers
- ½ pounds ground chicken
- 1 teaspoon Italian seasoning (see tip)
- 1 teaspoon sea salt
- ¼ teaspoons freshly ground black pepper
- 1 cup diced tomatoes
- 1 cup cooked brown rice
- 1 small zucchini diced
- ¼ cups finely chopped fresh basil
- ½ cups finely grated parmesan cheese divided
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