Vegetarian Goulash (in Two Variations)

Vegetarian Goulash (in Two Variations)

climate-friendly-cooking.com

A vegetarian goulash recipe in two variations: either classic or as Szegediner goulash with sauerkraut and sour cream.

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Cooking tools:

  • Kitchen scale
  • Kettle
  • Fine-mesh sieve
  • Skillet
  • Saucepan
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Measuring spoon
  • Wooden spoon
  • Colander
  • Can opener
  • Stove
  • Refrigerator
  • Serving bowl

Ingredients

  • 100 g dried soy protein chunks (coarse)
  • 2 tsp dried vegetable stock
  • 20 ml soy sauce
  • 1 tbsp oil
  • 2 tsp dried paprika (sweet)
  • 1 tsp dried paprika (hot)
  • 10 g mustard
  • 1 large onion
  • 1 garlic clove
  • 1 red bell pepper
  • 3 tablespoons olive oil
  • 30 g tomato puree
  • 2 tablespoons flour
  • 100 ml red wine
  • 1 tin of tomatoes (400 g)
  • 1 teaspoon dried paprika (sweet)
  • 1/2 teaspoon dried paprika (hot)
  • 1 tsp marjoram
  • 1 pinch of pepper
  • as a side dish: 100 g durum wheat berries (Ebly)
  • 1 pinch of salt
  • for Szegedin style: 2 tablespoons sour cream, sour cream or crème fraîche
  • for Szegedin style: 150 g sauerkraut

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