Blueberry Brain Food Smoothie - Smart Nutrition with Jessica Penner, RD

Blueberry Brain Food Smoothie - Smart Nutrition with Jessica Penner, RD

smartnutrition.ca

Filled with blueberries, walnuts, and spinach, this blueberry brain food smoothie is the tastiest way to keep your brain healthy and active for years to come!

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Ingredients

  • 1 cup fresh spinach (lightly packed)
  • 3/4 cup milk
  • 1 pear
  • 1/4 cup walnuts
  • 1 1/2 cups frozen blueberries

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