Karivepaku Uragaya Recipe - Calories, Nutrition & GI | Clearcals

Karivepaku Uragaya Recipe - Calories, Nutrition & GI | Clearcals

clearcals.com

Karivepaku Uragaya has 14.3 calories per serving (1 Tea Spoon) — that's 286.9 calories per 100g. It provides 0.3g protein, 0.5g carbs, and 1.3g fat. With a low glycemic index (GI: 41), this recipe...

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Ingredients

  • 100 Milliliter of Sunflower oil
  • 0.5 Tea Spoon of Black gram dal
  • 2 Table Spoon of Tamarind pulp
  • 250 Grams of Curry leaves
  • 0.5 Tea Spoon of Asafoetida
  • 10 Grams of Chillies red
  • 0.5 Tea Spoon of Fenugreek seeds
  • 1 Tea Spoon of Mustard seeds
  • 1 Table Spoon of Salt

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