Karivepaku Chatni Recipe - Calories, Nutrition & GI | Clearcals
Karivepaku Chatni has 32.5 calories per serving (1 Table Spoon) — that's 217.5 calories per 100g. It provides 0.6g protein, 1.3g carbs, and 2.8g fat. With a medium glycemic index (GI: 61), this...
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Ingredients
- 1 Table Spoon of Tamarind pulp
- 20 Grams of Chillies green - all varieties
- 100 Grams of Curry leaves
- 15 Grams of Garlic small clove
- 0.5 Tea Spoon of Asafoetida
- 50 Grams of Coconut kernel fresh
- 0.5 Tea Spoon of Mustard seeds
- 2 Table Spoon of Rice bran oil
- 2 Grams of Salt
- 50 Milliliter of Water
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