Mediterranean Chopped Salad | The Leaf

Mediterranean Chopped Salad | The Leaf

leaf.nutrisystem.com

Try this Mediterranean chopped salad with chickpeas! A healthy, flavorful and easy dish perfect for lunch or meal prep.

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Ingredients

  • Mediterranean Chopped Salad
  • 3 cups romaine lettuce, chopped
  • 1 can chickpeas, no salt added
  • 2 Persian cucumbers, halved and diced
  • 1 ½ cups cherry tomatoes, halved
  • ½ red onion, diced
  • ¼ cup black olives, halved
  • ½ cup feta cheese crumbles
  • 2 Tbsp. fresh parsley, chopped
  • Dressing
  • ¼ cup olive oil
  • 2 Tbsp. red wine vinegar
  • 1 Tbsp. lemon juice
  • 2 tsp. Dijon mustard
  • 1 clove garlic, minced
  • ½ tsp. oregano
  • ¼ tsp. black pepper

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