Healthy meatloaf with spaghetti sauce - Good Food Middle East

Healthy meatloaf with spaghetti sauce - Good Food Middle East

www.bbcgoodfoodme.com

Achieve three of your five-a-day with this veg-packed meatloaf in a sauce inspired by classic Italian ragu. This will soon become a family favourite

View full recipe on www.bbcgoodfoodme.com

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Saucepan
  • Skillet
  • Wooden spoon
  • Mixing bowl
  • Whisk
  • Loaf pan
  • Oven
  • Pot
  • Colander
  • Grater
  • Measuring spoon
  • Spatula
  • Plate

Ingredients

  • 2 tsp rapeseed oil, plus extra for the dish
  • 320g carrots, finely chopped
  • 2 celery sticks (about 135g), finely chopped
  • 1 onion (about 125g), finely chopped
  • 500g lean 5% fat pork mince
  • 1 egg
  • 25g porridge oats
  • 1 tbsp smoked paprika, plus 1 tsp
  • 30g basil, leaves and stems separated
  • 1½ tsp vegetable bouillon powder
  • 3 large garlic cloves, finely grated
  • 500ml passata
  • 40g mature cheddar, grated
  • 350g wholemeal spaghetti

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