Spinach Cheese Sandwich

Spinach Cheese Sandwich

www.scdrecipe.com

Spinach Cheese Sandwich. Specific Carbohydrate Diet (SCD) recipes. The SCD is used to control Crohn's Disease, Ulcerative Colitis, Inflammatory Bowl Disease, IBS, Diverticulitis, Celiac disease,...

Keywords

  • ulcerative colitis
  • crohn's disease
  • inflammatory bowel
  • Specific Carbohydrate Diet
  • Elaine Gottschall
  • Raman Prasad
  • Colitis & Me: A Story of Recovery
  • book
  • story
  • Breaking the Vicious Cycle
  • IBD
  • diverticulitis
  • celiac
  • colonoscopy
  • Crohn's & Colitis Foundation of America
  • ModulenIBD
  • Nestle Modulen IBD
  • Antegren
  • Elan
  • Biogen
View full recipe on www.scdrecipe.com

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Cooking tools:

  • Grater
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Mixing bowl
  • Whisk
  • Saucepan
  • Stove
  • Spatula
  • Baking pan
  • Oven

Ingredients

  • 1 package frozen spinach
  • SCD shredded ham or bacon (optional)
  • 12 ounces mild cheddar cheese, grated
  • 1 cup almond flour
  • 1 cup yogurt
  • 1/2 finely chopped onion (or celery)
  • 2 eggs, beaten
  • 1 teaspoon salt
  • 1/4 cup melted butter
  • 1 teaspoon baking soda

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