Mango Ginger Smoothie for Nausea in Pregnancy - Mama Knows Nutrition
Try this mango ginger smoothie for nausea during pregnancy when nothing sounds good but you want to get some nutrition in!
Ingredients
- 2 each (or 3 cups) Ripe mango (peeled & diced )
- 1 teaspoon Turmeric
- 1 teaspoon Ginger (minced)
- 1 cup Brewed green tea ((or water))
- 1 cup ice ((cubed))
- 1/4 cup Chia seeds
- 1 teaspoon Activated charcoal
- 1 teaspoon Matcha powder
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