How to Make No-Back Pumpkin Pie Bars with Vanilla Cream
Eat healthy and still enjoy dessert with this healthy no-bake pumpkin pie bar from nutrition adviser Kristine Keating.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at humanfitproject.com.
Ingredients
- 3/4 cup quick oats
- 3/4 cup walnuts
- 3/4 cup dates, packed
- Pinch salt
- 2 cups pumpkin purée
- 1/3 cup dates, packed
- 1/2 cup cashews
- 2 tsp cinnamon
- 1/2 tsp molasses
- 1/2 tsp ground ginger
- 1/4 tsp nutmeg
- 1/4 tsp vanilla
- Pinch of sea salt
- 3/4 cup water
- 3/4 cup cashews
- 1/3 cup dates
- 1 tsp lemon juice
- 1/2 tsp vanilla
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