Fresh food diet - good enough I guess - sardines | Complete Food Recipe | Complete Foods
Fresh, nutritious sardines and other ingredients for a balanced meal under $8 per day. Perfect for a healthy diet!
Ingredients
- 300ml Whole Milk
- 200g Hard Boiled Egg x 3
- 30g Steamed Spinach
- 100g Steamed Carrot
- 100g Steamed Broccoli
- 230g Roast chicken
- 0g Table Salt
- 20ml Flaxseed oil
- 95g Canned Tuna
- 0g Wholemeal bread slice 2x
- 100g Sardines
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