Simplified Fresh Food Diet | Complete Food Recipe | Complete Foods

Simplified Fresh Food Diet | Complete Food Recipe | Complete Foods

www.completefoods.co

Explore a nutritionally complete diet inspired by pre-soylent eating habits, featuring chicken and salmon with broccoli and spinach, all meeting RDIs without supplementation.

View Original

Share this recipe:

Ingredients

  • 800ml Whole Milk
  • 150g Hard-boiled Egg (large) (3)
  • 182g Apple (raw, medium) (1)
  • 140g Banana (raw, large) (1)
  • 75g Carrot (raw, large) (1)
  • 175g Potato (baked, medium) (1)
  • 400g Chicken (roasted, breast) (4)
  • 100g Spinach (boiled)
  • 100g Broccoli (steamed)
  • 2g Table Salt
  • 20ml Flaxseed oil

More Like This