My Grandmother's Fried Crab Cakes

Ingredients

• 1 lb lump crab meat, picked over for shells
• 1/2 cup breadcrumbs, preferably panko
• 1/4 cup mayonnaise
• 1 large egg
• 2 tablespoons Dijon mustard
• 1 tablespoon Worcestershire sauce
• 1 tablespoon fresh lemon juice
• 1 teaspoon Old Bay seasoning
• Salt and pepper to taste
• 1/4 cup fresh parsley, chopped
• 1 cup all-purpose flour
• 2 large eggs, beaten
• 1 cup breadcrumbs, preferably panko
• Vegetable oil (for frying)