Hearty Kale and Apple Salad with Lemon Dijon Dressing | Heather Carey

Hearty Kale and Apple Salad with Lemon Dijon Dressing | Heather Carey

heathercarey.com

Savor a healthy Kale Salad with Lemon Dijon Dressing that is nutritious, low in calories, and perfect for every season.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at heathercarey.com.

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Ingredients

  • 2 bunches Lacinato Kale
  • 1 large bunch purple kale
  • 1 small head Napa cabbage
  • 1 red apple (of your choice), core removed and chopped
  • 1/2 cup walnuts
  • 1/4 cup grated parmesan cheese
  • 3 tablespoons Dijon mustard
  • 1 lemon, juiced
  • 2 tablespoons honey
  • 2 cloves garlic, minced or pressed
  • 1/2 teaspoon each coarse salt and pepper
  • ½ cup extra virgin olive oil

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