Chickpea and Lentil Curry - NOSH Food Rescue NPC

Chickpea and Lentil Curry - NOSH Food Rescue NPC

noshfoodrescue.co.za

Chickpea and Lentil Curry Ingredients Instructions - Heat the Oil in a large sauté pan.

View full recipe on noshfoodrescue.co.za

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Ingredients

  • 1 can (400 gr) Cooked Chickpeas
  • 1 can (400 gr) Chopped Tomatoes
  • 120 g Red Lentils
  • 200 ml Vegetable stock
  • 1 Medium Green bell pepper (capsicum) (190g)
  • 75 g Spinach
  • 1/2 tsp Ginger - 1 thumb size piece
  • 1 Medium Green Chilli Pepper
  • 3 cloves Garlic
  • 1 Medium Yellow Onion (210gr)
  • 1/2 tbsp Olive Oil
  • 1/2 tsp Ground Coriander
  • 1/2 tsp Ground Garam Masala
  • 1 tsp Ground Tumeric
  • 2 tsp Ground Cumin
  • 1 Juice of half a medium Lemon
  • 1/4 tsp Sea Salt
  • 1/4 tsp Cracked Black Pepper

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