Chickpea & Lentil Curry - daveynutrition

Ingredients

• 1 Tbsp Rapeseed oil
• 3 cloves Garlic ((crushed))
• 1 Pinch Salt
• 1 tbsp Soy sauce
• ½ tsp Ginger ((grated or finely chopped)
• 1 Onion ((chopped))
• 2 Red chilli peppers ((chopped finely))
• 8 Mushrooms ((chopped))
• ½ Aubergine ((chopped))
• 1 tin Chopped tomatoes
• 2 tbsp White wine vinegar
• 1 handful Coriander ((chopped))
• 1 Tbsp Curry paste
• ½ tsp Cumin
• ½ tsp Paprika
• ½ tsp Turmeric
• ½ tbsp Garam masala
• 150 g Lentils
• 150 g Quinoa
• 300 ml Water
• 400 g Chickpeas
• 400 ml Coconut milk ((water removed from tin))
• 4 tbsp Greek yoghurt