Kolgappa Recipe - Calories, Nutrition & GI
Kolgappa has 51 calories per serving (1 Small Piece) — that's 170.2 calories per 100g. It provides 1.2g protein, 7.4g carbs, and 1.8g fat. With a medium glycemic index (GI: 69), this recipe is...
Keywords
- kolgappa kcal
- kolgappa nutrition
- is kolgappa good for weight loss
- kolgappa for diabetes
- kolgappa protein content
- kolgappa glycemic index
- how many kcal in kolgappa
Keep recipes from your favorite sites together, ready for your next meal. Create a free account or sign in to save this recipe using the Save Recipe button above. For the cooking instructions, visit the original recipe at clearcals.com.
Cooking tools:
- Blender
- Mixing bowl
- Measuring cup
- Measuring spoon
Ingredients
- 30 Grams of Tamarind
- 200 Grams of Potato
- 2 Table Spoon of Refined wheat flour
- 200 Grams of Wheat semolina
- 5 Grams of Chillies green - all varieties
- 50 Grams of Coriander leaves
- 2 Grams of Ginger fresh
- 50 Grams of Mint leaves
- 50 Grams of Onion small
- 2 Grams of Asafoetida
- 3 Table Spoon of Rice bran oil
- 1 Tea Spoon of Salt
- 250 Milliliters of Water
- 1 Tea Spoon of Cumin powder
- 1/2 Tea Spoon of Black pepper powder
- 1/2 Tea Spoon of Red chilli powder
- 1 Tea Spoon of chat masala
Ready to cook this?
Turn these ingredients into a shopping list you can check off as you shop.
Free account required. Already a member? You can sign in on the next step.
More Like This
Golgappa Recipe - Calories, Nutrition & GI
clearcals.com
Cabbage kofta Recipe - Calories, Nutrition & GI
clearcals.com
Gongura curry Recipe - Calories, Nutrition & GI
clearcals.com
Kalipina Kooragayalu Curry Recipe - Calories, Nutrition & GI
clearcals.com
Kummagayala bangaladumpa curry Recipe - Calories, Nutrition & GI
clearcals.com
Paschai paruppu thogla Recipe - Calories, Nutrition & GI
clearcals.com
Kalo Chola Torkari Recipe - Calories, Nutrition & GI
clearcals.com
Palapazham puli kolukku Recipe - Calories, Nutrition & GI
clearcals.com