Golgappa Recipe - Calories, Nutrition & GI

Name: Golgappa Recipe - Calories, Nutrition & GI
Total time: 40 min
Ingredients: 30 Grams of Tamarind; 200 Grams of Potato; 2 Table Spoon of Refined wheat flour; 200 Grams of Wheat semolina; 5 Grams of Chillies green - all varieties; 50 Grams of Coriander leaves; 2 Grams of Ginger fresh; 50 Grams of Mint leaves; 50 Grams of Onion small; 2 Grams of Asafoetida; 3 Table Spoon of Rice bran oil; 1 Tea Spoon of Salt; 250 Milliliters of Water; 1 Tea Spoon of Cumin powder; 1/2 Tea Spoon of Black pepper powder; 1/2 Tea Spoon of Red chilli powder; 1 Tea Spoon of chat masala

clearcals.com

Golgappa has 51 calories per serving (1 Small Piece) — that's 170.2 calories per 100g. It provides 1.2g protein, 7.4g carbs, and 1.8g fat. With a medium glycemic index (GI: 69), this recipe is...

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View full recipe on clearcals.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at clearcals.com.

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