Low Carb Air Fryer Eggplant Parmesan Recipe
Atkins welcomes you to try our delicious Low Carb Air Fryer Eggplant Parmesan recipe for a low carb lifestyle. Get started by browsing our full list of ingredients here.
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Cooking tools:
- Air fryer
- Cooling rack
- Oven
- Baking sheet
- Paper towel
- Mixing bowl
- Fork
- Chef's knife
- Cutting board
- Measuring spoon
- Plate
Ingredients
- 1 unpeeled eggplant (458g)
- 1 teaspoon salt, divided
- 1 large egg
- 1/2 cup grated Parmesan cheese (50g)
- 1/3 cup finely ground blanched almond flour
- 1 1/2 teaspoons Italian seasoning
- 1/2 teaspoon garlic powder
- 1/4 teaspoon crushed red chili pepper flakes
- 4 1/2 teaspoons avocado oil
- 1/2 cup jarred no sugar added marinara sauce
- 5 1/2 ounces fresh mozzarella cheese, ciliegine size
- 4 grams fresh basil
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