Keto 4eva v2 | Complete Food Recipe
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Cooking tools:
- Kitchen scale
- Measuring spoon
- Measuring cup
Ingredients
- 100g Whey Protein Isolate (Salted Caramel)
- 110g Macadamia Meal
- 25ml Extra Virgin Olive Oil
- 25ml MCT (C8) Oil
- 25ml Flaxseed Oil
- 10g Psyllium Husk Powder
- 5g Fibre-3
- 5g Oat Fiber
- 5g Sunflower Lecithin
- 4g Iodised Salt
- 13g Potassium Gluconate
- 2g Calcium Citrate
- 1/8 tsp Xanthan Gum
- 1pill Probiotic
- 0.8pill B12 Pill (500mcg )
- 1g MethylFolate
- 0.1pill Iron - Ferrochel
- 25g Legion Genesis
- 4pill Legion Triumph
- 4pill Fish Oil - Legion Triton
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