Seasonal Fruit Bowl - My Food My Future

Seasonal Fruit Bowl - My Food My Future

myfoodmyfuture.bnpparibascardif.com

In a pan, roast nuts and squash seeds for 1 to 2 minutes, then add oats, dried fruits, coconut chips and honey.

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at myfoodmyfuture.bnpparibascardif.com.

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Ingredients

  • 40 g nuts (almonds, hazelnuts, nuts, etc.)
  • 20 g squash seeds
  • 30 g dried fruit (grapes, apricots, dates, figs, etc.)
  • 100 g oats
  • 2 tsp sugar, honey or maple syrup
  • 2 tsp coconut shavings
  • 400 g Greek yogurt
  • 400 g of seasonal fruit of your choice: apples, pears, oranges, fresh grapes, plums, figs

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